Terms & Conditions
Last updated: April 10, 2026
The short version
By using this website, you agree that the information on it is general, not medical advice, and not a substitute for working with a qualified coach or healthcare provider. If you train with me in person, your coaching relationship is governed by a separate agreement you'll review and sign before your first session.
By accessing and using the MP Strength & Conditioning website (mpstrength.com), you agree to the following terms. If you do not agree, please do not use this website.
Who Can Use This Website
You must be at least 18 years of age to enter into any agreement through this website, including submitting intake forms or booking a free consultation. Users under 18 may browse the site but should not submit personal information without a parent or guardian's involvement.
Use of Website
This website is provided for informational purposes about MP Strength & Conditioning's coaching services. The content, including any articles, exercise descriptions, and training guidance published on the site, is intended for general educational purposes only. It is not medical advice, it is not a personalized training prescription, and it should not be used as a substitute for guidance from a qualified healthcare provider or coach.
Relationship to Coaching Services
These website terms govern your use of mpstrength.com only. If you become a coaching client, your coaching relationship will be governed by a separate Training Services Agreement and liability waiver that will be provided to you before your first session. Nothing in these website terms replaces, limits, or modifies that agreement.
Assumption of Risk
Strength training, conditioning, and exercise carry inherent risks of injury. Any information on this website is provided with the understanding that you are responsible for consulting a qualified healthcare provider before beginning any exercise program, you assume full responsibility for any decisions you make based on content you read here, and individual results vary — no outcome is promised or guaranteed.
Intellectual Property
All content on this website — including text, images, logos, videos, and branding — is the property of MP Strength & Conditioning. You may view and share content for personal, non-commercial purposes, but you may not reproduce, republish, or redistribute content without written permission.
Third-Party Links
This website may contain links to external websites that we do not control. We are not responsible for the content, privacy practices, or accuracy of information on any linked site.
Limitation of Liability
To the fullest extent permitted by law, MP Strength & Conditioning shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of this website or any content on it. Your use of the website is at your own risk.
Changes to These Terms
We may update these terms at any time. Updated terms will be posted on this page with a new "last updated" date. Your continued use of the website after any changes constitutes acceptance of the updated terms.
Governing Law
These terms are governed by the laws of the Province of Ontario and the applicable laws of Canada. Any dispute arising from these terms or your use of this website shall be resolved in the courts of Ontario.
Severability
If any provision of these terms is found to be unenforceable or invalid, the remaining provisions will continue in full force and effect.
Contact
Questions about these Terms & Conditions should be sent to:
MP Strength & Conditioning
Email: matt@mpstrength.com
Website: mpstrength.com/contact